Monkey2Runner

"Ahhh get in my mouth, im going to taste you all!!" "Its bigger than the guys head" "eat this fucker" look at the size of the kitchen roll on the table what the fuck, how much mess is this guy going to make. he's got a jug of water to was that son of a bitch down with. You know, why is there a pyramid of pickles on the top of the bun. Look at the guys eyes, he's not even there! the guy is in a daze Just got a tooth in to it, why is he wearing a helmet . His head is sinking in to his body Bet that burger tastes nice, wonder how many calories it contains, how much it weighs, what does that cost. How do you grill the meat, looks like its got a whole jar of mayo in it. Lol the cheese dripping out of it! Mission stare at this for 30 seconds. wat the fuck. there is no way a person could eat this, you could cut it in to quarters and it would still be more than enough.

[youtube]http://www.youtube.com/watch?v=N9OCyhswTkg[/youtube] Freerunning in the snow video with tune "Freshlyground - I'd Like"  Body conditioning Free runner aka Livewire!

This is a video showig the science of breaking bricks and blocks with the body, actually constantly traing your body makes it harder and tougher, continually challening yourslef you turn from soft to hard. Smashing the normal persons bones a well trained expert can generate more power than a sledge hammer blow. [youtube]http://www.youtube.com/watch?v=ndUzZJcCyNU&feature=rec-r2-2r-1-HM[/youtube] About 8 mins in to this video  "what the Fuck"  the Spear. Them bricks got pwoneed , dammm!!

[youtube]http://www.youtube.com/watch?v=D2mgT6l26C8&feature=related[/youtube] Start to fill all the free time slots with scheduled activities that will drive you forward towards your goals, most times my calender is like option 1. I have a few tasks that need to e achieved but the rest of the time i am flicking between tasks , doing a little Facebook a little Youtube and not spending any blocks on sustained activity that will promote growth and add to the tasks where i want to live my life

[youtube]http://www.youtube.com/watch?v=BygEHtRYddo[/youtube] BRIAN TRACEY TIME MANAGEMENT VIDEO 20% OF ACTIVITIES ARE FOR THE 80% OF VALUE

DJ earworm United State of Pop (Blame it on the Pop) Mash up of some of the best tracks of 2009 The Black Eyed Peas - BOOM BOOM POW Lady Gaga - POKER FACE Lady Gaga Featuring Colby O'Donis - JUST DANCE The Black Eyed Peas - I GOTTA FEELING Taylor Swift - LOVE STORY Flo Rida - RIGHT ROUND Jason Mraz - I'M YOURS Beyonce - SINGLE LADIES (PUT A RING ON IT) Kanye West - HEARTLESS The All-American Rejects - GIVES YOU HELL Taylor Swift - YOU BELONG WITH ME T.I. Featuring Justin Timberlake - DEAD AND GONE The Fray - YOU FOUND ME Kings Of Leon - USE SOMEBODY Keri Hilson Featuring Kanye West & Ne-Yo - KNOCK YOU DOWN Jamie Foxx Featuring T-Pain - BLAME IT Pitbull - I KNOW YOU WANT ME (CALLE OCHO) T.I. Featuring Rihanna - LIVE YOUR LIFE Soulja Boy Tell 'em Featuring Sammie - KISS ME THRU THE PHONE Jay Sean Featuring Lil Wayne - DOWN Miley Cyrus - THE CLIMB Drake - BEST I EVER HAD Kelly Clarkson - MY LIFE WOULD SUCK WITHOUT YOU Beyonce - HALO Katy Perry - HOT N COLD DJ earworm Unit...

Just Monkeying Around  Movement Video Exersise , loosing weight, gaining a full body workout, feeling good and looking good. Easy and fun to do creative and burns of fat tones the entire body. Short quick and effective workout. another great video showing the fun and benefits of using the animal movements, [youtube]http://www.youtube.com/watch?v=xne0bube0Og[/youtube]