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Showing posts with the label stretches

To Do list Tuesday 4th august 2009

Go to the gym>>>Working on the core and bodyweight conditioning and also some pullups and some training on the treadmill. Possibly to a few mini stretches during the day loosen up and get sorted. Went out and spent time doing some kick sparing found that my non dominant leg wasnt kicking as high or powerful as it used to some spend some time loosening that up a little. Revise for job interview>>Job interview at Severn Trent water as a telepone advisor . They want a competencey interview so will need to think of lots of different examples, with some billing questions and some maths questions and a practice telephone task. So will need to work on the old phone voice again tomorow , out of practice with the clarity and. Cooking>>>>Making the Grilled Chicken , the mash potatoe and corn tomorow. Will be making some green tea and probly get ceral fruit and fiber as well. Need to pay my housemate>>>just find out how much i owe and pay that off, also...