Monkey2Runner

Repetitive Cliches That Ruin A Movie by Baz Taylor   1) Villains have a virtually foolproof plan but haven't counted on the hero crawling down an airshaft. 2) The Villain used to be the hero's boss, mentor or best friend so knows everything about him. 3) The Villain smokes, drinks or swears excessively to show that he's a REALLY BAD CHARACTER. 4) The Hero's mentor gets killed in the first movie, only to return in the sequels as a ghostly apparition. (see Star Wars, LotR, Harry Potter) 5) The Hero ends up in bed with the damsel in distress because she needs 'comforting.' 6) The Hero kills various anonymous henchmen in grisly ways and then makes jokes about it. (see any James Bond or Schwarzenegger movie) 7) The sequels are more ambitious in terms of story but gradually get worse film by film (see Die Hard or Lethal Weapon for good examples) 8) The Villain will beat up or torture the hero, but we know the hero wins in the end. 9) The Villain uses a hard ...

So for next year im going to be running the london marathon , this is just over 26 miles of London road, just thought this is part of getting more cardio exersise in my life i may as well have an aim to go for. im not going to be road joggin in preperation for this, i find jogging around the streets very depresing, for some reason as soon as you leave your house, freaks and weirdos seem to think you are public property for harasment. shouts from cars ect. which is bloody sad, so im working on this training within the confines of my own house and room which suits me fine as i have water , music and space to do more than just jog. Ive got the stairs to up and down, which is hard work. i can drop down after 20 mins of jogging and push out 40 pressups then roll over and hit some crunches for working the core. An average time for doing the London marathon as around 4 hours , so doing a couple of fun 2 hour sessions dancing jogging and messing around in the house per day seems like an easy w...

So, why eat those sweets? For some reason and it still, confuses me sweets seem to be consumed, i am striving for good health, and eating quality food. Sweets seem to be easy to get, and for some reason they are all the rage by some adults. Once one goes in the mouth, there is no going back and one sweet leads to another. But why? What is adictive about these little blobs of chew? I think back and think put the candy down. Mate stop eating this rubbish. What the hell is that i am eating , this isnt even food!!

Six Pack Month, Abs In 30 Days This is a new little goal to work on for the next 30 days, Ive always wanted six pack of abs and a strong core with definition and real Strenght. I don't want a " Poser Pack " Real six pack with pure core strength in the next 30 days from now. After the 30 days, i want to have learnt enough to have a routine i can maintain. Steps to my Core 1 Motivation, Tell people about the six pack challenge. Read article's, look at pictures and watch Youtube videos. Get inspired. Take progress photos and keep the blogg updated. 2 Eat good, More raw vegan meals for the energy too work hard and not put on the pounds. 3 Move more, I dont do jogging so will do jogging on spot and dancing about doing various styles of walking, "Monkey Stance" included in the movement is core movements and tensions through out the day. I have a ab wheel so will roll outs on that. 4 Water and cold Showers, back in the cool water to tone and tense the muscles. I...

Things to take care of how to make a picture link do i need a host for my pictures on here content and more affiliates ideas check my articles with ezines, see if my content is good enough write some more content for other content affiliates how to change the link name and how to html also sign up with ezines get in with the ebook seller and market in forums, with some good pre-sold targets directory's and making good quality picture links write another article and make a auto responder if you are reading this as a wonderer who has stumbled here, enjoy the site !! I'm selling good products and having some good fun with it hope ezine and people want to go ahead with some products the site is about me having some fun and there just happens to be the odd link here or there. learnt to look at sites and see past the media hype , study the web as it is a world that can be understood don't just want to push mps3 and audio will see about that book as well . topic of the week is abu...

Porn Habit Or Addiction, Needing Porn Porn or Pornographic material is as an addictive substance as crack, research shows the same areas of the brain are lit during viewing adult material. This thus causes a releasing of the feel good chemicals, which over time creates the withdrawal and addictive behaviors. Porn and adult material is so easy to view there is instant gratification of this addiction. Leading from simple viewing for pleasure to a deeper need, that often takes full control of the mind. This then turns to a problem or an addiction, which can deplete energy, distract and pull the mind away from work. You were typing on a report but your hands go for a wonder! Fully needing porn everyday can for some people be something that is kept a secret behind locked doors and closed curtains, wasted energy and the feelings of guilt after the moment of release is over. Addicts often get the voice that justifies the actions “This is last time!” followed by the regret and denial of the ...

20 Ideas to think about Dating and Romance After reading books on the "Game and Dating" some ideas taken from Neil Strause and others , to improve your skill set with women. Practical Ideas to work on this area. 1 Look at girls , be able to look at girls and hold eye contact be able to see them for who they are and pick up on subtle details. 2 Have something to say , read newspapers, magazines listen to the radio watch movies and see what is happening all around you. there is stuff to talk about every where you go, think of some good conversations you would like to have with a girl. 3 Have topics ready , have 10+ ideas ready before you go out, this will give you some fun ideas of what to talk about. Look around the web for fun topics. 4 Learn to talk dirty , be able to describe details and subtle ques in your conversation, be able to have rich details in what you say. practice describing things that you taste, feel and see. 5 Get used to girls , half the world is populated by...

Visualisation, Mental rehearsal, Using the mind to play movies. 1. Practice , use mental imagery to practice ideas and situations. if you are coming up against blocks when you think, then these same blocks will be apparent in your every day life. you can use the mind to repeat practice sessions and just try to do a little bit better then start again. and again. if you are practicing a speech mentally rehearse then if you come up to a block just start again and add a few extra words or sentences until you come up to the block again. keep pushing . adding more detail and more each time. if you only increase 1% each time after 100 mental rehearsals you would have increased the skill 100%. 2. Creativity . first visualisation imagine two objects, bat and ball. next visualisation build on that picture. then next visualisation build on that picture repeat this over and over until the visualisation is completely surreal ans vivid and has many ideas and dimensions emotions and thought and color...

Skills for call centers, Telesales and Phone operators. To be skilled in the art of the telephone you must be able to follow some basic rules. 1 Hear the customer , but dont listen. This is important to remember as you are only doing a job and so the sound of their voice is nothing to be alarmed by. 2 Solve the problem , if it is something you can solve or sell then do that, other wise ignore everything they have to say, its not bad advice but you are in the job to do a job not talk about chit chat. other customers are waiting on hold 3 If you are selling , find out as quickly as possible if the customer wants to buy, don't waste time talking to people who are wasting your time. 4 Phone voice is very important, to practice phone voice hum and pronounciate words that are positive to your job. example "I would LOVE to buy from you!" Or do enthusiastic tones example "wow WOW woo WOO THAT'S a GREAT offer!!" or "my company offers the best service" ex...

So writing and reading up on the web how to get this site noticed, came across the idea of generating keywords, so i haven't fully began to write blogs for this site yet, This will be a list of ideas which i am currently planning or thinking of putting in to the blog . Any additional comments or ideas would be fun to hear about. So, general ideas that crop up through out my life and day, some interesting articles and topics, an online store of links and information that i have looked at and don't want to forget. Ideas and thoughts on food, health and religion and other topics. I am not media friendly i don't watch TV , so i may be abstract with the choice of topics as i am hardly aware of what mainstream society is watching. Music and Money or even nothing. The blog may just be about nothing. In writing this though , what am i going to choose as a subject. I study business, that's my qualification, though it isn't the subject i feel suitable to write on. ...

Cold showers, one little test of true grit is the ability to stand under a torrent of chilly H2o. Though they are seen as a punishment by many, some people swear by them. Just when you thought the mornings couldnt get any more fun i suggest the cold shower treatment. Please do try !! There are many health benifits and when you get to work after screaming under the shower, all you can do is smile, as the rest of the days worrys seem to bubble over you like a warm jacuzzi. 1 Cold Showers Are fun , 2 Cold Showes are good for health 3 Cold showers test your will power!! 4 Cold showers make you feel warm! 5 They are good for skin and hair Be Wise Monkey is about keeping life similar to nature, in nature animals use the cold water. too much comfort and warm water needs to be contrased with some good old Cold Shower Treatment. This one, do it once today and then post back!! This is a place where people talk about their cold showers! http://www.earthclinic.com/Remedies/showers.html Enjoy !!

So ive pretty much finished my degree, i spent an extra two years here and still it seems to have gone by so fast. The thing i want to talk about is Visualisation and memory. It would be easy to go about my day and forget everything that i have learnt and done. By being caught up in the fast pace of day to day life, i should stop once and a while and think of the books i have read and the lessons i have learnt. Memory is mearly a Visualisation exercise, revision of what i have done, i was highly motivated with good reasons to study the material while i was there. Now that the time has past, its a good idea to put myself back in that lecture hall and remember what was being taught and why i worked so hard. Life is all but a passing thought, tune in to the lessons. Then i think, if this is how i recollect everything that i have learnt, then surly i can add in to those memories extra details. If i only need to think to rember what i have learnt, was it really worth the money?, could a few...