red wine health benefits
Red wine. Red wine is one of the most potent sources of the antioxidant known
asresveratrol. According to researchers from Northwestern University, this powerful antioxidant actually increases estrogen production, leading to a heightened sexual appetite. That means she may just want to skip right to you for dessert. Be careful: Too much wine, too fast, can lead to drowsiness, and the dreaded, “Not tonight, I’m too tired,” line.Red wine increases women's sexual desire
Researchers concluded that levels of sexual desire were higher in women who were moderate drinkers of red wine
laim that chemical compounds found in red wine may boost sexual functioning by increasing blood flow to key areas
The results indicate a possible relationship between regular red wine consumption and sexual appetite
Alcohol is a depressant in that it serves to depress the central nervous system. The first effects of alcohol is to slow brain function related to judgment and inhibition (Comer, 2005), which brings on the aforementioned increased social behavior, and lack of inhibitions, making individuals more likely to act in ways they may not act otherwise. It also tends to bring on a relaxed, satisfied feeling, which many people enjoy right after work as a means of letting go of the troubles of the day. Following this, those having up to 0.09 blood alcohol level (BAC) tend to exhibit trouble with fine motor skills, but nothing too serious (Freudenrich, 2011).
Not everyone chooses to drink alcohol, but those who do are probably smart to choose red wine. Every year, the research on the health benefits of red wine piles up. Wine has always been a staple in the human diet. In fact, scientists have documented red wine as far back as 5400 B.C.
Here are ten reasons to drink red wine (in moderation of course!)
Sleep
New research shows that red wine, especially Cabernet Sauvignon, Chianti, and Merlot, contains melatonin. Melatonin regulates the body clock, so drinking a glass of red wine before bed may help you sleep. Melatonin is also an anti-oxidant, which means it also has anti-aging and cancer preventative properties.
New research shows that red wine, especially Cabernet Sauvignon, Chianti, and Merlot, contains melatonin. Melatonin regulates the body clock, so drinking a glass of red wine before bed may help you sleep. Melatonin is also an anti-oxidant, which means it also has anti-aging and cancer preventative properties.
Longevity
A compound in red wine called resveratrol has been shown to increase lifespan in animal studies.
A compound in red wine called resveratrol has been shown to increase lifespan in animal studies.
Brain Health
Resveratrol has been shown to protect against Alzheimer's disease and dementia.
Resveratrol has been shown to protect against Alzheimer's disease and dementia.
Heart Health
Red wine has been shown to reduce the risk of heart and cardiovascular disease thanks to the resveratrol and other anti-oxidants it contains.
Red wine has been shown to reduce the risk of heart and cardiovascular disease thanks to the resveratrol and other anti-oxidants it contains.
Lung Cancer
Researchers from the University of Santiago de Compostela in Spain found that each glass of red wine per day reduced the risk of lung cancer by 13%.
Researchers from the University of Santiago de Compostela in Spain found that each glass of red wine per day reduced the risk of lung cancer by 13%.
Breast Cancer
Moderate consumption of red wine is believed to lower the risk of breast cancer. However, drinking more than 1 or 2 alcoholic drinks per day appears to increase the risk of breast cancer in women, so moderation is key.
Moderate consumption of red wine is believed to lower the risk of breast cancer. However, drinking more than 1 or 2 alcoholic drinks per day appears to increase the risk of breast cancer in women, so moderation is key.
Colds
Researchers in Spain found that people who drank more than two glasses of red wine per day have 44% fewer colds than people who abstained.
Researchers in Spain found that people who drank more than two glasses of red wine per day have 44% fewer colds than people who abstained.
Inflammation
Resveratrol has been shown to have anti-inflammatory properties, which helps overall physical health since many diseases and ailments can be attributed to inflammation.
Resveratrol has been shown to have anti-inflammatory properties, which helps overall physical health since many diseases and ailments can be attributed to inflammation.
Cholesterol
Resveratrol has been found in studies to lower LDL cholesterol, while another ingredient in red wine, saponins, also have cholesterol lowering properties.
Resveratrol has been found in studies to lower LDL cholesterol, while another ingredient in red wine, saponins, also have cholesterol lowering properties.
he resveratrol mice were also found to have energy-charged muscles and a lower heart rate, much like trained athletes.
"Resveratrol makes you look like a trained athlete without the training," Auwerx said.
Learn more: http://www.naturalnews.com/021113.html#ixzz2HCc5qEVJ
For the study, scientists mimicked the inactivity astronauts experience by hanging rats by their back legs. Half the rats received a daily dose of resveratrol, and half did not. What happened? The rats not given resveratrol experienced reduced muscle mass and strength and bone density, and developed insulin resistance - which is considered a prelude to diabetes. The ones that took resveratol didn't experience any of these negative health effects.
Anti-stress: wine does have a calming influence (surprise, surprise). The fact that a dinner is accompanied by a drink which helps the body relax and unwind can help the mental transition between work and relaxation. Also, people fighting other illnesses can combat them better when calm and focused.
Men: No more than two drinks per day.
The results from this study suggested that patients who drank wine had half the risk of dying from coronary heart disease or stroke as those who never drank wine.
