Back on the Cold showers again and starting to feel it

wooo , had a while where i went back on the warm showers, but now the boiler is broke im on the cold 1’s again, think the trick is just stand under the water and feel the pain, it lasts about 1-2mins then the water just seems to feel warm. not sure if this is the point where your skin just goes numb. then massage the cold water in to your skin. feels good

the first 1-2 mins is the worst and also if you put your head on the water, you get the brain freeze feeling, and can be hard to open your eyes, your whole head goes numb

See more progress on: take more cold showers

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