Monkey2Runner

I really enjoyed yesterday, it was like my own personal secret getting up early and working my day with the additional 2 hours at the beginning. As I am now up at its 5.20am something I read yesterday where, waking early seems to be just like shifting time zone is starting to feel like the case. I am having difficulty writing this blog right now I’m still half not with it. With the alarm going off at 5am the last two days it has caught me right in the middle of a vivid dream. Both times I have been in the dream stage at the time. Which is good because both days my dreams were almost like nightmares, so its good that they got interrupted. And I've had a chance to see what is running through my mind, at these points of my day. I would have usually had a dream gone back in to deep sleep then had another then woke up. But getting up at 5am its stopped those, too much time dreaming about these weird situations and worries, just put a stop too that altogether. Think I need to look in to ...

How to wake up at 5am, for the next 30 days. So after yesterdays wake up time of the unusual early time of 7am and reading and writing about getting up early benefits over the course of that day it manifested in to the goal of waking up at 5am for the next 30 days. I've been struggling to get up early for many years always thinking of ways of doing it, so instead of trying to get up an extra 20 mins early or 30 mins , lets just completely burry this old habit buy getting up at 5am , this is two and a half hours early for me. Like the cold showers im sure this is going to feel harsh for the first few weeks, but then once ive got over the initial shock they will become a new experience and insight for my character. I nearly slipped up on the first day, I jumped out of bed at 5am, then stood and thought il just lay down for 30mins and decide what im going to do with this time. I also thought i better set my alarm for 30mins as well, mmmm sounds like someone is trying to get back to be...

Reasons and Health Benefits for getting up early in the morning So my next big challenge in life is to overcome my need to spend all day asleepand day dreaming, as much as i love a good snooze its almost a guilty pleasure that i love and hate at the same time, true its very comfortable laying arround for 2 or 3 hours snoozing and daydreaming, but at the same time i also miss out on those 2 or 3 hours a day activly working on my life. If i just had more time in the week then i would be able to do more with myself, the main part of my snooze thoughts is thinking and brainstorming ideas, but as im half asleep these strokes of insight and genius are soon forgotten, it would be better to just get up and write these ideas on some paper, and do a quick 20 minute's of brainstorming and mind-mapping. Ive got lots i want to do and im sleeping through my life, missing the point and the action by laying in the dreams and thoughts of my own mind. Motivation to get up early, so I've made thi...

How am i going to get up earlier each day, learn to get up at 6am or earlier Latest goal to work on is how to get up early, there will be plenty of time too sleep when im dead. The goal getting up early and sleeping less , too much time. Just like the cold showers, they will probly feel bad for the first few weeks but then once i get them in to the system , it will start to feel bad by not getting up early. The cold showers hurt at first , but now it seems that as im on a role it would be a shame to quit now. Getting up early, how early should i get up? . The reason i stay asleep for so long is due to day dreaming, i almost find it hard to face life when im half asleep. By getting up and out , then i hope this will improve my focus. Of all the hours ive spent daydreaming and thinking in my daze, i honestly dont remeber what ive been thinking about or if that this has even been of benifit to myself. Its going to be a struggle to get up early, perhaps just go straight for 5am so i can t...

Seems to me when ever i want to do anything anymore i always get the question why arnt you drinking? Are you driving? No !! What the fuck, whats with all the booze, can i not just hang out and be social without all this money spent on drinking. Im not sure what it is just seems to thats all i get when i meet up with people. Drink Drink, and more Drinking. I've had enough of all this drinking and expectation to drink and get drunk. Some of my best sober nights would have been even better if not for all the drink pestering. I enjoy a drink when i feel like a drink but the majority of the time im in just a good frame of mind to not need a drink. When ever people want to see each other in my area, there is always drink involved. Do people hang out without drink, whats normal? I haven't seen any people for a while because im avoiding the drinking situations. If it involves just drinking then im out. People never seem to get together for healthy reasons, lets meet up and drink vegeta...

The way i got around this goal is setting the alarm for when i need to get up, if i press snooze then il be late. if i set my alarm for before when i need to get up il just go back to sleep. So i just set it for when i “Need” to get up. If its the weekend or i have no plans i turn the alarm clock off! This is working, i still feel a little tired in the morning , but at least i haven’t been spending 30mins talking in my head why pressing the snooze button is a bad idea, then thinking ok just press it 1 more time. Those mental games that get played when there is the choice to press the snooze just cause more tiredness. I wake up and get up or im in trouble! See more progress on: wake up when my alarm clock goes off

Although it does not worry me, its a debt that i have hanging over my head, that i wish i was clear of. University was great, i enjoyed the experience of the whole thing every year i was there i was also creating more debt. Ive been working on trying to pay some of it back, i want to cleat this debt. Still i am on an income that does not allow me to clear this loan, i could pay some of it off but then im also not going to be able to save for the future. So im in a situation where, this is a goal i am trying to think creatively about. The easiest way to clear this is to just get a higher paying job. Although i am happy in my current role, so i will keep working at clearing this debt. See more progress on: pay my student loans