Eating all this fat is a real test of faith
So I've been eating all primal now for a week and a half , paleo foods salads and meat and veg. I have found the variety on veg is very limited, cabbage brocaly and some cucumbers and celery, most other foods seem to be off the menu.
Started to save the fats , I cooked my eggs in Bacon fat this morning and stir fried my cabbage in chicken fat from ky baked chicken portions. Meat box in the fridge is starting to fill up.
Finding it hard to see how this is going to work long term, I feel great on the stable energy from this method of eating . But I'm running out of ideas on the food front. If in doubt then ol check out the web.
Have been feeling lazy, and I'm worried that although I am eating high fat , I don't want to start getting fat. I thought the idea was that exersise when you feel , like it and rest when you need to I've done a session which is a hard session yesterday. Although if you read that post, I only actully did the lower level routines, which kicked my butt. Today I need to add more fun days in to the routine. Tonight has been about food prep and relaxation. Now that I've got a smart phone, I no longer need to sit at my desk.
I am blogging in bed with my smart phone.
Very relaxing and meditative , just blogging while relading.
Thursday. Tomorow, I'm on a 12 till 8 at work , so I've got the morning free, this is the time when at my house I am the most productive, no distractions and I can work uninterupted.
Paleo instructions for tomorow, get more air.
Get some sunlight ideal if I'm going to work at 11.30
Getting enough rest.
I going to bed early tonight, although I always hate it in the morning when I know that I'm not fully rested. But I always feel guilty going to bed early as I feel like I am missing out on something. I suppose if I know that I am not missing out then I should get my rest in early. Which may have another added bonus, the sooner I can get down to recharge then like a phone the quicker it will be to fill up the batteris.
Paleo foods , for tomorrow, Bacon and chicken salad, eggs breakfast and some chicken and leak soup / broth for tea.