Primal Paleo eating experience day 2
Primal Paleo eating experience day 2
Yesterday was my first full day as a hunter gatherer, I walked for hours around my town looking for meat and vegetables, I had a sack on my back full of food and my catch, by catch I mean the food I snared by handing money over to the stall owner. It felt nice giving my money to individual vendors as opposed to just paying my money at a till at a massive supper market. My money felt like it was going to something local as opposed to an unknown entity or business corporation. Felt good to give to local stores and sellers. Walking around I noticed sugar was everywhere there was one person who was caring a sack of sweets a huge bundle of those tubes that contain flavoured sugar. My Back pack was full of meat.
I purchased Rabbit, I cooked and ate a rabbit for the first time yesterday also ate its kidneys and liver. Very interesting flavour and something felt simple about just cooking up some meat, can’t wait to get back outside and use the BBQ, chicken rabbit, I even saw game birds like pigeon , partridge and pheasant at this market. Lots of new meats to try and also feels a little more primal eating a variety of wild birds and animals to consume.
Over the next 30 days going to try allot of different foods eggs and meats. Also eat local and in season foods from my local markets.
Got a trip out in to the hills planned for Wednesday getting the hiking boots on and going for a trail, today I also have Grok style training, going climbing.
As I walked home last night I realised that the primal instinct still runs true, there was groups of people drunk and some aggression my senses were heightened and the fight or flight type awareness was there. Shows that on many levels we are still displaying animal behaviours, I stood waiting at the lights and a girl in the group shot me 2 or 3 glances direct eye contact that lasted for a second longer to sense these primal urges and feelings still very powerful. Reasons to eat like a primal man as well and also battle the world with primal fitness.
Cakes and cookies and flour and sugar, they work they surely do but I want more than this little buzz.
So yesterday I got my hands bloody cutting up and preparing the rabbit, I also took a picture of the carb’s and bad foods I have in my house at the moment.
Tired and a headache
After my day out and eating the rabbit and vegetables, I was very sleepy I fell asleep and have felt a headache and fog on my mind ever since even now 14.30pm the next day I have still got a sting in my head, not sure if this is just due to the lack of sugar or the lack of carbs or just the strong protein that came from eating wild meat. I am just keeping going and then should be feeling better soon once the cravings have gone.
Now I'm off out for food, air, light and training parkour or grok.
[cincopa 10774744]
Yesterday was my first full day as a hunter gatherer, I walked for hours around my town looking for meat and vegetables, I had a sack on my back full of food and my catch, by catch I mean the food I snared by handing money over to the stall owner. It felt nice giving my money to individual vendors as opposed to just paying my money at a till at a massive supper market. My money felt like it was going to something local as opposed to an unknown entity or business corporation. Felt good to give to local stores and sellers. Walking around I noticed sugar was everywhere there was one person who was caring a sack of sweets a huge bundle of those tubes that contain flavoured sugar. My Back pack was full of meat.
I purchased Rabbit, I cooked and ate a rabbit for the first time yesterday also ate its kidneys and liver. Very interesting flavour and something felt simple about just cooking up some meat, can’t wait to get back outside and use the BBQ, chicken rabbit, I even saw game birds like pigeon , partridge and pheasant at this market. Lots of new meats to try and also feels a little more primal eating a variety of wild birds and animals to consume.
Over the next 30 days going to try allot of different foods eggs and meats. Also eat local and in season foods from my local markets.
Got a trip out in to the hills planned for Wednesday getting the hiking boots on and going for a trail, today I also have Grok style training, going climbing.
As I walked home last night I realised that the primal instinct still runs true, there was groups of people drunk and some aggression my senses were heightened and the fight or flight type awareness was there. Shows that on many levels we are still displaying animal behaviours, I stood waiting at the lights and a girl in the group shot me 2 or 3 glances direct eye contact that lasted for a second longer to sense these primal urges and feelings still very powerful. Reasons to eat like a primal man as well and also battle the world with primal fitness.
Cakes and cookies and flour and sugar, they work they surely do but I want more than this little buzz.
So yesterday I got my hands bloody cutting up and preparing the rabbit, I also took a picture of the carb’s and bad foods I have in my house at the moment.
Tired and a headache
After my day out and eating the rabbit and vegetables, I was very sleepy I fell asleep and have felt a headache and fog on my mind ever since even now 14.30pm the next day I have still got a sting in my head, not sure if this is just due to the lack of sugar or the lack of carbs or just the strong protein that came from eating wild meat. I am just keeping going and then should be feeling better soon once the cravings have gone.
Now I'm off out for food, air, light and training parkour or grok.
[cincopa 10774744]
